The journey to knowing the self is one that will take a lifetime. When we know who we are, we are able to see how we relate to the rest of the world. This goes beyond knowing what our passions, dreams and vision for ourselves are. It extends to knowing what triggers us, what parts need to be seen and heard, what parts of us need love and connection and what our strategies to get this love, connection and safety. These strategies are what cause our thoughts, behaviors and actions and how we show up in the world. Watch this video to learn why Self-Awareness is important and how to develop it. Sending you all love. Monica ---------------------------------------------------------------------------------------- *MONICA’S RECOMMENDED VIDEOS* DEMYSTIFYING MEDITATION AND MINDFULNESS: https://youtu.be/uHkEgdqp5eo HOW TO MEDITATE: https://youtu.be/5sRBj9xXkJM HOW DOES AWARENESS HELP YOUR CAREER: https://youtu.be/h9CZaTH3JWo ---------------------------------------------------------------------------------------- *FREE GIFT* - Want your free gift? Email us at Hello@MonicaEReyes.com --------------------------------------------------------------------------------------- *PRIVATE COACHING* PRIVATE PROGRAMS -http://www.monicaereyes.com/take-action A-LA-CARTE COACHING - http://www.monicaereyes.com/a-la-carte --------------------------------------------------------------------------------------- *SOCIAL MEDIA* Follow My Instagram to Get All Behind The Scenes & Daily STORIES!! Instagram ► https://www.instagram.com/MonicaEReyes Facebook Page ► https://www.facebook.com/iammonicareyes/ ---------------------------------------------------------------------------------------- *MUSIC*: Vexento, We Are One: http://bit.ly/2PaIKcR ---------------------------------------------------------------------------------------- *CONTACT ME* Media, information on programs, video testimonials, and interviews: Hello@MonicaEReyes.com © 2020 Monica Reyes. All rights reserved.